The Nurture Plan includes:
Everything in the Nourish Plan - plus
On-going personal support from a weight-loss coach
The coaching element in the Nurture Plan is proven to help people achieve better weight loss. Together with your coach, you will identify and banish the emotional triggers that lead to negative patterns of behaviour. It is often the behaviour that has added to your weight issues.
The plan includes a monthly one-to-one coaching session and additional, regular email support. This support comes from the empathy of knowing the hurdles you face – and will never be patronising or judgemental. It allows you to tackle issues head on, preventing you from straying from your course.